Description
52 WEEKS TO SELF-MASTERY
Why 52 weeks?
It’s widely stated that it takes approximately 21 days to form a new habit or break an old one. That’s 21 days of being consistent for new habits to start to become habitual.
When it comes to fully improving ourselves we need more than 21 days, as self-mastery is more than becoming habitual. I feel in order to get into the groove of self-mastery, we need a full year to internalize this new way of being.
How exciting is that? You are just 52 weeks away from completely changing your outlook and seeing yourself in a different light. Fifty-two weeks away from becoming a better you!
This 52-Weeks to Self-Mastery is a mindfulness challenge to help you create new neural pathways and increase your brain’s gray matter. What does that mean? A more aware, successful, and powerful you!
**PLEASE ALLOW UP TO 2-WEEKS FOR PROCESSING AND DELIVERY
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